Massage methods for frozen shoulder

Massage methods for frozen shoulder

The massage method is to first use a hot water bag and a hot salt bag for hot compresses, scald the skin of the tissues around the joints until the skin temperature is slightly higher and the skin color is slightly red, and then massage in the order of front, outside, back, and top. When massaging, the technique must be gentle and not violent, otherwise it may cause severe pain. Keep warm after the massage and don't catch a cold. We can first use relaxation techniques such as Zen pushing, rolling, holding, pressing, and kneading to relax the shoulder muscles, then use the shaking method to increase the range of motion of the shoulder joint, and finally use the kneading method, shaking method, and other sorting techniques to end the treatment. The massage technique for periarthritis of the shoulder should be gentle, mainly using wheel method, kneading method, plucking method, and mild joint activity method.

What is the best plaster for frozen shoulder?

Because patients will have pain after inflammation, these drug treatments are usually ineffective, but there is no relief, so we recommend that plasters containing non-steroidal anti-inflammatory analgesics are better. Plasters attached to the body surface can stimulate nerve endings to dilate blood vessels, promote local blood circulation, and improve the nutrition of surrounding tissues to achieve the purpose of eliminating swelling, anti-inflammation and analgesia. The shoulder joint is located at the junction of the trunk and the upper limbs, and can drive the upper limbs to complete many necessary activities. Frozen shoulder is the main reason for patients to be treated outpatients. Patients, especially elderly patients, often come to the outpatient clinic for treatment due to limited shoulder pain and activity.

What is the method of massage treatment for frozen shoulder?

Patients with frozen shoulder can choose massage as an auxiliary treatment. Common massage techniques mainly include rolling, kneading, pinching or mild joint movement. Choosing massage therapy can relax tendons and meridians well, and can also eliminate local adhesions. The back arm pulling method means that the masseur stands behind the patient and pulls the shoulder joint from front to top to increase the forward flexion range of the shoulder joint. The pulling should stabilize the patient and prevent the patient from falling. The commonly used massage techniques for treating frozen shoulder are mainly the following: take method.

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