Can meniscus injury be cured?

Meniscus injuries are treatable, but the treatment and effectiveness will vary depending on the extent of the injury, individual constitution, and treatment method. The meniscus is a cartilage structure located within the knee joint that cushions and stabilizes the knee joint. When the meniscus is injured, it may cause symptoms such as pain, swelling, and limited movement. Many people worry about this question: Can meniscus injuries be fully recovered? In fact, the answer is yes, it just takes some time and the right treatment.

Mild meniscus injuries can usually be improved through non-surgical methods. For example, rest, ice, compression and elevation (RICE therapy) is a common initial treatment method. Physical therapy is also an important part. Through professional rehabilitation training, the muscles around the knee joint can be strengthened and the range of motion of the joint can be improved, thereby alleviating symptoms and promoting recovery. For some minor tears, the body's own repair ability may also allow it to heal slowly over time.

For moderate to severe injuries, especially those involving a meniscus tear, surgery may be considered. Arthroscopic surgery is a common option, which repairs or partially removes the damaged meniscus tissue in a minimally invasive way. Rehabilitation after surgery is equally important, and a period of physical therapy is usually required to ensure that the knee joint functions normally again.

Adjustments to diet and lifestyle also play an auxiliary role in the treatment of meniscus injuries. Increasing the intake of foods rich in collagen and antioxidants, such as fish, nuts, and fresh fruits and vegetables, can help accelerate cartilage repair. Maintaining a moderate weight and avoiding adding extra burden to the knee joint can also effectively prevent further damage.

Meniscus injury is not an incurable disease. With proper treatment and active rehabilitation, most people can return to their normal level of activity. The key is to follow the doctor's advice, choose the right treatment plan, and maintain good living habits. In this way, the health of the knee can be effectively protected and the quality of life will improve. I hope this article can provide some useful information and encouragement for those who are facing the trouble of meniscus injury.