Can I eat chicken if I have breast cyst?

Patients with breast cysts can eat chicken in moderation, but they need to choose their diet reasonably according to their own condition and physical condition.

Breast cysts are a common benign disease, usually caused by blocked mammary ducts or changes in hormone levels. Its direct relationship with diet is not clear, but high-quality protein is beneficial to physical recovery. Chicken, as a high-protein, low-fat food, generally does not have adverse effects on breast cysts when eaten in moderation. However, some people are concerned about estrogen issues because certain foods may indirectly affect hormone levels in the body. Although the amount of hormones contained in chicken has little effect on the human body, it is still a wise choice to choose poultry with a clear source and no added hormones.

In terms of diet, you don’t have to avoid eating chicken just because you have breast cysts, but you should try to avoid cooking methods that are high in oil and salt, such as fried chicken and braised chicken wings. You also need to reduce the intake of some ultra-processed foods to reduce possible health risks. If breast cysts are accompanied by other diseases, such as hormone-related diseases or obesity, you should control your total calorie intake to avoid excessive weight gain.

In order to better manage breast cysts, it is recommended to pay attention to a balanced diet, eat more vegetables and fruits rich in dietary fiber, nuts and deep-sea fish containing high-quality fats, and moderate exercise can also help regulate hormone levels in the body. When the cyst becomes painful, enlarged, or continues to be uncomfortable, you should seek medical attention in time, and the doctor will determine the next treatment or monitoring method after evaluation.