Shoulder pain may not just be a simple muscle strain or fatigue, it may also indicate some more complex health problems. As one of the important joints in the human body, the shoulder bears a lot of activities and pressure in daily life. When the shoulder hurts, we need to be alert to some potential diseases. Frozen shoulder is a common cause. Also known as "frozen shoulder," frozen shoulder often causes stiffness and pain in the shoulder, especially at night. This condition is common in people over 40, especially those who have been inactive or have been in a fixed position for a long time. Rotator cuff injuries are also an important cause of shoulder pain. The rotator cuff is a structure composed of four muscles and their tendons that are responsible for stabilizing the shoulder joint. Rotator cuff injuries can be caused by repetitive motion injuries, acute injuries, or long-term wear and tear. This injury is common in athletes or people who have jobs that require frequent use of the shoulder. Cervical spondylosis can also cause shoulder pain. Nerve compression caused by cervical spondylosis can cause radiating pain in the shoulder and arm. This condition is often accompanied by neck stiffness and headaches, and in severe cases can even affect the sensation and strength of the hands. Sometimes, heart problems may also manifest as shoulder pain. Pain in the left shoulder, in particular, may be a sign of heart disease, especially when accompanied by chest pain, difficulty breathing and other symptoms. In this case, you need to see a doctor immediately to rule out acute heart problems. Of course, shoulder pain may also be caused by arthritis, fractures or other systemic diseases. We should not take shoulder pain lightly, especially when the pain persists or worsens. It is recommended to seek medical attention in time for detailed examination and diagnosis. In daily life, maintaining a good posture, exercising moderately and relaxing the shoulder muscles can help prevent the occurrence of shoulder pain. At the same time, paying attention to the combination of work and rest and avoiding overuse of the shoulders are important measures to protect shoulder health. I hope everyone can have healthy and pain-free shoulders and enjoy every day of life. |
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