What can I eat after gallstone surgery?

After gallstone surgery, dietary adjustment is an important part of recovery. In the early postoperative period, it is recommended to start with light and easily digestible foods, such as rice soup and porridge, and gradually transition to a normal diet. The gallbladder is an organ in the body that assists in the digestion of fat. Its function is similar to that of an oil bottle in the kitchen. When there is greasy food to be processed, it will "pour out" some bile to help digestion. After surgery, due to the removal of the gallbladder, the body needs time to adapt to this change, so diet is particularly important.

There are two main types of gallstone surgery: open surgery and laparoscopic minimally invasive surgery. The former requires a longer recovery time, while the latter recovers faster. No matter which one you choose, you need to follow the doctor's advice and arrange your diet properly after surgery. The initial diet should be light, and avoid high-fat and high-protein foods. You may feel like you are drinking a bland drink like plain water, but this is very beneficial to the recovery of gastrointestinal function. Some people will experience temporary indigestion after surgery, and at this time, they need to keep their diet simple and regular.

The postoperative diet can be specifically started from the following aspects: 1. Eat more high-fiber foods, such as whole grains, vegetables and fruits, which help maintain normal intestinal function; 2. Eat small meals frequently and avoid consuming large amounts of food at one time to reduce the burden on the intestine; 3. Choose healthy sources of fat, such as olive oil and nut oil, but be careful to eat in moderation, because even healthy fats require the body to gradually adapt; 4. Avoid fried foods and strong seasonings, which require more bile to digest and may aggravate postoperative discomfort.

It usually takes 2 to 3 months after surgery for the body to fully adapt to the digestive changes without a gallbladder. During this period, you should have regular checkups to understand the recovery of liver function and digestive system. Pay attention to your body's reactions. For example, if you have persistent abdominal pain, jaundice and other adverse symptoms, you should seek medical attention in time. Good living habits such as moderate exercise and regular work and rest can also help with postoperative recovery. Remember, your gastrointestinal tract is like a beginner. You need to take good care of it and give it the correct "teaching materials" to make it work smoothly.