Does cervical spondylosis affect pregnancy?

If the pain is more severe, you can also give some treatment measures, such as closing the pain point. In daily life, pay attention to maintaining the correct posture, avoid bowing your head for a long time, working too long, sleeping with the pillow too high, and not bowing your head for a long time to play with your mobile phone, watch the computer and other situations. Cervical spondylosis has no direct effect on pregnancy, but for the obvious symptoms of patients with cervical spondylosis, it will seriously affect the physiological and psychological state of pregnant women, that is, some pain and discomfort symptoms will seriously affect the diet, sleep, and mood of pregnant women, and then cause serious adverse effects on the fetus. As a patient with cervical spondylosis, you should make appropriate corrections after pregnancy, change your work habits, sleeping posture, and sitting posture, which should be changed.

The best treatment for cervical spondylosis

For relatively mild symptoms, you can still choose active conservative treatment, such as paying attention to rest and protection, bowing less, raising your head more, not keeping your cervical spine in motion, trying to relax your neck muscles, not catching a cold, and applying a hot water bottle to your cervical spine every day. Massage therapy is a more effective treatment for cervical spondylosis. Its therapeutic effect is to relieve tension and spasm of the neck and shoulder muscle groups, restore cervical spine activity, relax nerve roots and soft tissue adhesions, and relieve symptoms. There are many treatments for cervical spondylosis. The best treatment method needs to be determined according to the type of cervical spondylosis. Different types of cervical spondylosis have different best treatment plans.

Massage techniques for cervical spondylosis

Cervical spondylosis can be treated with massage, but the technique should not be too heavy. The strength and location of the technique are mainly limited to the neck and back muscles, such as the multifidus and trapezius muscles. At most, it acts on the deep fascia, avoiding bone structures, especially the horizontal structure of the intervertebral disc. The technique is reset, but sometimes it is counterproductive. Patients can first take painkillers to relieve the symptoms of cervical pain. Aerobic exercise can increase muscle strength to relieve lesions in the neck and back. Cervical spondylosis is caused by long-term work with the head down, which causes the cervical spine to compress the nerves.