Diet for 1-15 days after gallstone surgery

The first 1-15 days after gallstone surgery is a critical period of recovery, and dietary strategies are essential for postoperative recovery. The key is to control fat intake and prioritize light, easily digestible foods to help the digestive system recover from surgery. What follows are some effective dietary suggestions to promote the body's natural healing.

1. The first three days of the diet plan: liquid diet

In the first three days after surgery, liquid diet is the main choice. Rice soup, oil-free soup, and fruit juice (without residue and diluted) are good choices. Liquid diet can not only reduce the burden on the gastrointestinal tract, but also help the body maintain necessary nutrition and water.

2. Next four to seven days: Soft, low-fat diet

In the next few days, you can gradually introduce soft foods, such as oatmeal porridge, steamed egg custard, tofu, ripe bananas, etc., to ensure that the food is as delicate and soft as possible. Avoid fried foods and foods high in sugar to reduce the burden on the gallbladder and promote wound healing.

3. Days 8 to 15: Gradually restore solids, but still need low fat

You can start adding more solid foods, such as white rice, steamed chicken (skin removed), white fish, etc. All intakes should be oil-free or low in oil, and steamed or boiled. This will increase the diversity of nutrients and will not irritate the bile duct.

During this recovery process, not only is it important to choose your diet, but also the frequency and method of eating. Eating small meals, divided into five to six meals a day, can reduce the pressure on the digestive system and help restore physical strength.

Make sure to drink enough water, but avoid drinking too much water at every meal to avoid affecting digestion. It is best to maintain light activity after meals to help the digestive system return to normal function more quickly. Adjusting your diet and re-adapting your body to fat is a gradual process that requires patience and time.

Through a scientific and reasonable diet plan, recovery after gallstone surgery can be more effective. The first month after surgery is an important stage of adaptation and recovery. Following a low-fat, light diet will help reduce complications. If symptoms such as pain and indigestion occur, consult a doctor in time for professional diagnosis and treatment. I hope that patients can smoothly move towards health under the company and care of their families during this stage.