Should I take care of breast cysts?

Breast cysts are usually benign, but whether they need to be treated depends on the size, symptoms, and changes of the cyst. If you experience significant discomfort or the cyst grows rapidly or has an unusual shape, you should consult a doctor to get a clear diagnosis.

Breast cyst is a common benign breast disease, usually caused by the blockage of the alveoli and duct openings at the end of the breast lobules, leading to the accumulation of fluid. The cysts are mostly round or oval, soft or slightly hard, and may be painful, especially when the menstrual cycle is approaching. The formation of breast cysts is closely related to the fluctuation of female hormone levels. It is more common in women around 40 years old approaching menopause, but it does not mean that young women or postmenopausal people are completely free of risk.

Most breast cysts are small and may not have obvious symptoms. They are usually discovered during a physical examination or breast imaging (such as B-ultrasound or mammography). Small breast cysts generally do not pose a direct threat to physical health, but larger cysts may compress surrounding tissues and cause pain, swelling or discomfort. In a few cases, recurrent breast cysts may be related to fibrocystic breast disease or hormonal imbalance. If not properly managed for a long time, it may increase the risk of individual breast diseases to a certain extent.

For common breast cysts, special treatment is usually not required, and regular monitoring is sufficient. If the cyst is small and asymptomatic, there is no need to worry too much. For larger cysts or those that cause pain, doctors may extract the fluid in the cyst to relieve symptoms. It is also important not to ignore changes in the cyst because it is benign, especially if the cyst suddenly becomes larger in a short period of time, has an irregular shape, is accompanied by persistent pain or nipple discharge. Further examinations should be carried out in a timely manner, such as puncture biopsy or imaging review, to rule out potential hidden dangers.

In daily life, paying attention to a balanced diet and regular work and rest schedule can help regulate hormone levels and reduce the occurrence of breast cysts. Avoid excessive intake of caffeinated beverages (such as coffee, strong tea) or high-fat, high-calorie foods. At the same time, moderate breast self-examination is also a good habit. If you find a lump during self-examination, especially a hard, irregular, or restricted lump, you should seek professional advice in time.