What to do if breast hyperplasia

What to do if you have breast hyperplasia?

1. Take good care of your diet

Patients with breast hyperplasia are advised to pay more attention to their diet and take good care of themselves, which is conducive to the recovery of the disease. If the food contains more hormones, don't eat it. For example, all kinds of meat should be eaten in moderation. It is recommended to eat vegetables, fruits and various coarse grains frequently, and make sure to drink 8 glasses of water a day.

2. Take good care of yourself in life

Patients with breast hyperplasia should be careful not to make themselves too tired in life, and should arrange their life and work reasonably. Because when the patient is very tired, breast hyperplasia may be further aggravated. The patient's friends and family should consciously take care of the patient and share the patient's things.

Patients should also maintain a good mood and not be immersed in negative emotions. Because negative emotions can cause breast hyperplasia in patients to become more severe, but can also cause headaches, fatigue and other problems. Usually we should pay attention to spending more time with friends for two days, doing more entertainment activities, and seeing more positive energy and good aspects.

3. Reasonable massage

Before each massage, touch the hyperplasia with your hands, according to the size and pain level, to measure the effect of massage. The patient needs to lie flat on the bed. The massage staff should check the pressure of the index or middle finger along both sides of the thoracic spine from top to bottom. When they feel pain, they should tell in time that this is the site of thoracic disc herniation. You can also massage yourself. Lie flat on the bed and cover the left breast with your right palm. Let the nipple face the right palm, then put the left palm on the back of the right hand, and massage 36 circles clockwise and counterclockwise.

4. Rational use of hormones

The main factors of breast hyperplasia are excessive estrogen or endocrine imbalance. Under the guidance of a doctor, rational use of drugs can inhibit androgen secretion, maintain endocrine normality, promote lumps to soften, reduce lumps, and relieve pain.