How to clear breast hyperplasia during lactation

Breast hyperplasia should be cleared in time during breastfeeding to avoid affecting breastfeeding and causing further discomfort. Common clearing methods include correct breastfeeding posture, hot compress and massage, and seeking professional help when necessary.

1Correct breastfeeding posture

Improper breastfeeding posture may lead to aggravation of breast hyperplasia, so it is particularly important to correct the baby's sucking and breastfeeding posture. Let the baby fully hold the nipple and areola, which will help the milk to be fully discharged. If there is a lot of milk, you can use a breast pump to suck out some of it in advance to relieve breast pain and keep it unobstructed. Try to change the breastfeeding posture, such as side-lying, holding the ball, etc., and choose the appropriate posture according to the different positions of the breasts to help empty the milk in different areas.

2. Heat and massage

Applying heat to the breast can help dilate capillaries and promote milk circulation. Prepare a warm towel and apply it to the breast before breastfeeding. Apply heat to the breast for about 10 minutes and then gently massage the breast. When massaging, you can use a spiral technique, gently pushing from the outside of the breast toward the nipple, which helps to unclog the milk duct. If there are obvious lumps, the technique still needs to be gentle to avoid irritation and aggravation of discomfort.

3. Seek professional help

When the breast blockage is serious, you should consult a doctor or lactation consultant as soon as possible to avoid serious problems such as mastitis. The doctor may prescribe anti-inflammatory drugs or perform necessary breast massage. Lactation consultants can also help correct breastfeeding techniques and teach more professional milk-clearing operations to relieve blockage and pain. Keeping breast milk emptied regularly can help prevent hyperplasia from getting worse.

Breast hyperplasia during lactation is mostly caused by milk stasis or blocked breast ducts. Unblocking the breasts can effectively relieve symptoms and reduce the risk of complications. If symptoms do not improve, please seek medical treatment immediately and follow the doctor's instructions to prevent the disease from progressing.