What causes bone hyperplasia?

Treatment for bone hyperplasia includes medication, physical therapy and surgery, and the causes are mainly related to age, joint strain and metabolic abnormalities.

1. Age factors: As we age, cartilage gradually degenerates, and bones begin to proliferate to compensate for the lack of stability. Middle-aged and elderly people can slow down the process of bone hyperplasia by supplementing calcium and vitamin D, and doing moderate exercise such as walking and Tai Chi.

2. Joint strain: Long-term overuse of joints or improper posture can cause joint wear and tear and stimulate bone hyperplasia. Avoiding maintaining the same posture for a long time, reducing weight-bearing activities, and strengthening muscle exercises around joints such as swimming and yoga can help alleviate symptoms.

3. Metabolic abnormalities: Metabolic diseases such as osteoporosis and hyperuricemia will accelerate bone hyperplasia. Controlling the primary disease, adjusting the diet to low-purine, high-calcium foods, and regular physical examinations are important preventive measures.

4. Traumatic factors: After a joint or bone is injured, bone hyperplasia may occur during the repair process. Timely treatment of the injury and rehabilitation training such as physical therapy and massage can reduce the risk of hyperplasia.

5. Pathological factors: Rheumatoid arthritis, ankylosing spondylitis and other diseases can cause bone hyperplasia. Standardized treatment of the primary disease, the use of anti-inflammatory drugs such as ibuprofen, diclofenac or immunosuppressants such as methotrexate can effectively control the condition.

The prevention and treatment of bone hyperplasia need to be combined with individual conditions. Early intervention and scientific management are the key. Severe cases should seek medical attention in time to evaluate surgical options such as arthroscopic cleaning and osteotomy.