The three most unacceptable fruits for gallstones

Patients with gallstones should avoid eating high-sugar, high-acid and high-fat fruits such as durian, pineapple and avocado. These fruits may aggravate gallstone symptoms or induce cholecystitis. The formation of gallstones is closely related to factors such as diet, metabolic abnormalities and obesity. Reasonable adjustment of dietary structure is the key to preventing and managing gallstones.

1. Causes of gallstones

Gallstones are mainly formed by the deposition of substances such as cholesterol, bile pigments and calcium salts in the gallbladder or bile duct. Genetic factors may increase the risk of disease, and people with a family history of gallstones are more susceptible to the disease. Environmental factors such as high-fat, high-sugar diets can promote cholesterol secretion and increase the risk of stones. Physiological factors include metabolic abnormalities such as obesity and diabetes, which can affect the composition of bile and lead to stone formation. Trauma or surgery may also damage the biliary system and affect bile excretion. Pathological factors such as cholecystitis, biliary infection and other diseases can directly lead to bile stasis and the formation of stones.

2. Fruits that patients with gallstones should avoid

Durian: Durian is high in sugar. Excessive intake will increase cholesterol levels and aggravate gallstone symptoms. Pineapple: Pineapple is highly acidic and may stimulate gallbladder contraction and induce biliary colic. Avocado: Avocado is high in fat and will promote bile secretion, increase the burden on the gallbladder, and is not good for patients with gallstones.

3. Dietary management of gallstones

Low-fat diet: Reduce animal fat intake and choose low-fat meats such as fish and chicken. High-fiber food: Increase the intake of vegetables, whole grains and beans to promote bile excretion. Drink enough water: Drink more than 2000 ml of water every day to dilute bile and reduce stone formation.

4. Treatment of gallstones

Drug treatment: Ursodeoxycholic acid can dissolve cholesterol stones, anti-inflammatory and choleretic tablets can relieve gallbladder inflammation, and analgesics such as ibuprofen can relieve biliary colic. Surgical treatment: Laparoscopic cholecystectomy is less invasive and has a quick recovery, common bile duct lithotomy is suitable for bile duct stones, and extracorporeal shock wave lithotripsy is suitable for smaller stones. Traditional Chinese medicine treatment: Acupuncture can relieve biliary colic, and traditional Chinese medicine such as Artemisia Capillaris Decoction can promote bile secretion and remove stones.

Patients with gallstones need to pay special attention to their diet, avoid high-sugar, high-acid and high-fat fruits, and adjust their diet structure to choose low-fat, high-fiber foods. Drug treatment and surgical treatment can be selected according to the condition, and traditional Chinese medicine treatment can be used as an auxiliary means. Regular physical examinations and a healthy lifestyle are important measures to prevent gallstones.