Can rickets and bent legs be restored?

The bent legs caused by rickets can be improved or restored through timely treatment and intervention, including vitamin D supplementation, calcium supplements, corrective surgery, etc. Rickets is an abnormal bone development caused by vitamin D deficiency, which is common in children and has significant effects due to early intervention.

1. Causes of rickets

Rickets is mainly caused by vitamin D deficiency, and possible causes include genetic factors, environmental factors, physiological factors, and pathological factors. Genetic factors include familial hypophosphatemia, environmental factors include insufficient sunlight or insufficient vitamin D intake in the diet, physiological factors include increased demand for vitamin D during the rapid growth period of infants and young children, and pathological factors include chronic kidney disease or liver disease that affect vitamin D metabolism.

2. Treatment of rickets

Vitamin D supplementation is the core of rickets treatment. The daily oral vitamin D3 dose is adjusted according to age and condition, usually 400-1000 international units. Calcium supplements such as calcium carbonate or calcium lactate are taken at a daily dose of 500-1000 mg. For severe bone deformities, corrective surgery such as osteotomy or external fixation can help restore the normal shape of the leg.

3. Diet and lifestyle adjustments

Adding foods rich in vitamin D to the diet, such as fish, egg yolks, and fortified milk, can help prevent and treat rickets. Outdoor activities, such as 15-30 minutes of sun exposure every day, promote the synthesis of vitamin D in the skin. Avoid long-term indoor activities to reduce UV protection.

4. Rehabilitation and follow-up

Rehabilitation training, such as physical therapy and exercise therapy, helps improve muscle strength and bone health. Regular follow-up monitoring of blood calcium, phosphorus, and alkaline phosphatase levels is performed to evaluate the effectiveness of treatment. Home care, such as maintaining correct posture and avoiding premature weight bearing, promotes normal bone development.

Restoration of rickets requires comprehensive treatment and long-term management, with early detection and intervention being key. Vitamin D supplementation, calcium supplements, corrective surgery, and other methods combined with dietary adjustments and lifestyle changes can effectively improve bone deformities and restore normal leg function. Regular follow-up and rehabilitation training are important steps to ensure treatment effectiveness.