Nonspecific costochondritis causes

The cause of nonspecific costochondritis may be related to trauma, infection, immune response, metabolic abnormalities and other factors. Treatment is mainly to relieve symptoms, including medication, physical therapy and lifestyle adjustments.

1. Trauma

Trauma is one of the common causes of nonspecific costochondritis. Direct impact to the chest or long-term repetitive pressure may cause costal cartilage damage, which in turn causes inflammation. For example, collisions during sports, traffic accidents, or accidental collisions in daily life may all be triggers. In such cases, it is recommended to avoid strenuous exercise or repetitive movements, and proper rest will help recovery.

2. Infection

Although nonspecific costochondritis is usually not associated with infection, some viral or bacterial infections may indirectly trigger an inflammatory response. For example, after an upper respiratory tract infection, inflammation may spread to the costal cartilage area. When treating, the doctor may prescribe antibiotics or antiviral drugs depending on the type of infection, and anti-inflammatory drugs to relieve symptoms.

3. Immune response

Immune system abnormalities may also be involved in the development of nonspecific costochondritis. Certain autoimmune diseases or an exaggerated immune response may cause inflammation in the costal cartilage area. In these cases, your doctor may use immunomodulatory drugs, such as low-dose corticosteroids, to help control the inflammatory response.

4. Metabolic abnormalities

Metabolic abnormalities, such as calcium-phosphorus metabolism disorders or vitamin D deficiency, may affect the health of the costal cartilage and increase the risk of inflammation. Adjusting the dietary structure, increasing foods rich in calcium and vitamin D such as milk, fish, and eggs, or taking appropriate nutritional supplements can help improve the metabolic state.

5. Treatment methods

Drug treatment: Commonly used drugs include non-steroidal anti-inflammatory drugs such as ibuprofen, diclofenac, topical medications such as Voltaren ointment, and corticosteroids when necessary.

Physical therapy: Heat, ultrasound therapy, or low-intensity laser therapy can help relieve pain and inflammation.

Lifestyle adjustments: Avoiding excessive fatigue, maintaining good posture, and performing appropriate chest stretching exercises such as chest expansion exercises and deep breathing exercises can help prevent recurrence.

Although the cause of nonspecific costochondritis is complex, the symptoms of most patients can be effectively relieved through targeted treatment and lifestyle adjustments. If the pain persists or worsens, it is recommended to seek medical attention in time to rule out the possibility of other serious diseases.