What soup is good for breast cysts

Patients with breast cysts are suitable to drink more soups that have the effects of promoting qi and blood circulation, regulating qi and dispersing stagnation, and nourishing and conditioning, such as winter melon and barley soup, astragalus chicken soup, and lotus root and pork ribs soup. These soups can help improve the discomfort caused by breast cysts, and at the same time play a role in conditioning the body and enhancing the body's immunity. However, you should consult a doctor to develop a diet plan based on your actual situation.

1. Winter melon and barley soup

Winter melon has the effect of clearing away heat and removing dampness, while coix seed can strengthen the spleen and remove dampness. The combination of the two makes a winter melon and coix seed soup, which can not only reduce the moisture in the body, but also promote blood circulation in the breast area, and has a certain auxiliary effect on the recovery of breast cysts. The preparation method is very simple. Take the appropriate amount of winter melon and coix seed, add water and stew. Coix seed is cold, if the physique is weak, it is recommended to reduce the amount of coix seed or use warm ingredients.

2. Astragalus Chicken Soup

Astragalus is a traditional Chinese medicine that can replenish qi and blood and enhance immunity. Using Astragalus and old hen to stew soup can not only replenish qi and blood and relieve physical fatigue, but also help improve the condition of poor qi and blood in the body, which is very beneficial for the conditioning of breast cysts. When making it, you can take 20 grams of Astragalus and chopped chicken, add appropriate amount of wolfberry or red dates to stew, but be careful not to make the soup too greasy, try to skim off the floating oil before eating.

3. Lotus root and pork ribs soup

Lotus root has the effects of clearing away heat, nourishing yin, promoting blood circulation and removing blood stasis. Drinking it regularly can help smooth blood circulation and relieve local swelling and pain caused by breast cysts. Cut fresh lotus root into slices and stew it with pork ribs. The soup is not only fragrant and delicious, but also rich in collagen and various minerals, which is especially beneficial to women's health. It should be reminded that when stewing, do not add too much seasoning to keep the original flavor of the soup, which is conducive to absorption and health.

Dietary considerations

The treatment of breast cysts is not limited to drinking soup. You also need to pay attention to your daily diet to avoid high-fat and high-sugar foods, reduce the intake of spicy and stimulating foods, and increase the amount of foods rich in dietary fiber such as vegetables and fruits. Regular and moderate exercise can promote the body's metabolism and help the recovery of the disease. You need to have regular checkups according to the doctor's advice and pay close attention to changes in breast cysts.

Through proper diet and healthy lifestyle, breast cyst patients can relieve symptoms to a certain extent and promote physical recovery. If the condition is serious or accompanied by obvious discomfort, it is recommended to go to the hospital for professional treatment in time and develop a comprehensive conditioning plan according to the doctor's advice.