Breast cysts and nodules

Breast cysts and nodules are usually benign, but they may also be related to endocrine disorders or other pathological changes. Professional examinations are required to confirm the cause and take appropriate treatment measures. To ensure breast health, timely medical treatment and scientific management should be carried out.

1) Possible causes of breast cysts and nodules

Breast cysts are caused by the expansion of alveoli or abnormal secretion of ductal glands in breast tissue. The most common cause is fluctuations in hormone levels, such as excessive estrogen levels. Other possible causes include genetic factors, long-term stress, and inflammation or blockage of the breast ducts, leading to fluid accumulation. Breast nodules may be benign lesions such as fibroadenomas, fibrocystic lesions, or lipomas, but you should also be alert to the possibility of malignant tumors. Some external factors, such as unhealthy eating habits (high-fat diet) and long-term exposure to environmental pollutants, may also trigger breast problems.

2) Diagnosis and treatment of breast cysts and nodules

The diagnosis of breast cysts and nodules requires professional means. Doctors usually perform breast ultrasound examinations to determine the size, shape and boundary characteristics of cysts or nodules. If necessary, breast mammography or even puncture biopsy can be performed to rule out malignant lesions.

-Drug treatment: For breast cysts caused by hormonal disorders, oral medications such as progesterone or tamoxifen can be used to regulate hormone levels; taking antioxidants such as vitamin E or oatmeal can also help relieve symptoms.

-Surgical treatment: If the cyst or nodule is significantly enlarged or at risk of malignancy, surgical removal is required, including simple cyst puncture and drainage, small nodule resection, or partial gland resection.

-Daily management: Pay attention to a balanced diet, reduce the intake of high-fat and high-sugar foods, and eat more vegetables and fruits rich in vitamins; maintain a regular lifestyle and reduce emotional stress; do moderate exercise, such as walking and yoga, to improve hormone metabolism in the body.

3) How to prevent recurrence of breast cysts and nodules

It is very important to perform breast self-examination regularly, and observe the breasts for lumps or asymmetric changes once a month; women over 40 should undergo breast imaging screening every year. At the same time, staying away from tobacco and alcohol, avoiding staying up late and negative emotions that interfere with hormones also play an important role in breast health.

Breast cysts and nodules are usually benign lesions, but their potential pathological risks cannot be ignored. Timely medical treatment and scientific management can not only help alleviate symptoms, but also prevent the risk of malignant lesions or recurrence. A healthy lifestyle and regular screening are the key to protecting breast health!