Can breast cysts heal on their own?

Breast cysts generally do not disappear on their own, but most of them are benign changes and there is no need to worry too much.

Breast cysts are small, fluid-filled sac-like structures that appear in the breasts. They are often related to fluctuations in estrogen levels in the body, and may be more obvious before and after menstruation. They are usually harmless and often appear in single or multiple forms. They feel soft or slightly hard and may be accompanied by mild swelling and pain.

If the cyst is small and has no obvious symptoms, most people can just observe it regularly, which is similar to the self-limited growth of a seed in a small environment. Of course, some cysts may increase in size over time or continue to cause discomfort, and in this case, closer attention should be paid. In rare cases, cysts coexist with other breast diseases, which require more detailed examination and judgment.

It is recommended to pay attention to daily diet and work and rest, such as reducing greasy and high-sugar foods, eating more beans rich in phytoestrogens, avoiding excessive mood swings, and controlling the impact of hormone fluctuations. If the cyst continues to grow, the pain is obvious, or it is accompanied by abnormal shape, it is recommended to go to the hospital's breast department for examination in time to ensure your health.