What does a breast cyst feel like?

Breast cysts usually feel soft, smooth, have clear boundaries and are movable. If accompanied by pain or abnormal changes, you should see a doctor as soon as possible.

Breast cysts are a common benign breast lesion, mainly due to the blockage of breast ducts or changes in hormone levels, which leads to the accumulation of fluid and form small cysts. It is a common phenomenon among women. However, it is inevitable to worry about touching a foreign body, so understanding the characteristics of breast cysts can help you better deal with it.

When touched, breast cysts are usually round or oval in shape, like a "little water ball" hidden in the breast. It is soft and sometimes feels slightly elastic, and the cyst moves with the finger when it slides gently. This tactile characteristic comes from the fact that the cyst contains fluid and the surface of the cyst is usually smooth. Before and after the menstrual period, due to the fluctuation of female hormones, the cyst may appear larger or slightly painful, but the pain usually subsides with the end of menstruation.

Try to maintain regular breast self-examination. Many cysts can be clearly diagnosed through ultrasound examination. If you find that the cyst continues to grow, is not smooth, or becomes hard, do not hesitate to go to the hospital immediately for a specialist evaluation. At the same time, avoid eating too greasy or high-salt foods for a long time, as these may aggravate breast discomfort symptoms. Drinking more water, eating more fiber-rich fruits and vegetables, and exercising appropriately can help promote systemic metabolism and breast health.