What calcium tablets are effective for synovitis

Patients with synovitis should choose easily absorbed calcium tablets, such as calcium carbonate, calcium citrate or calcium lactate, and combine with vitamin D3 to promote calcium absorption. Synovitis is an inflammation of the synovial membrane of the joints. Calcium tablets help maintain bone health, but they must be used under the guidance of a doctor. Common causes of synovitis include trauma, infection, arthritis, etc. Treatment requires a combination of medication, physical therapy and lifestyle adjustments.

1. Calcium carbonate is a common calcium supplement with high calcium content. It is suitable for most people, but it needs to be taken with food to improve absorption rate. Calcium citrate is more friendly to people with insufficient gastric acid secretion and can be taken on an empty stomach or after meals. Calcium lactate is absorbed faster and is suitable for people who need to supplement calcium quickly. When choosing calcium tablets, you should pay attention to its calcium content and absorption rate to avoid excessive intake leading to constipation or stones.

2. Vitamin D3 is a key nutrient that promotes calcium absorption. Lack of vitamin D3 can lead to poor calcium absorption. Patients with synovitis can take calcium tablets containing vitamin D3 under the advice of a doctor, or supplement by sunbathing and eating foods rich in vitamin D such as fish and egg yolks. Regularly test blood calcium and vitamin D levels to ensure that the supplementation dose is appropriate.

3. Treatment of synovitis requires a combination of medication and physical therapy. Nonsteroidal anti-inflammatory drugs such as ibuprofen can relieve pain and inflammation, and glucocorticoid injections can quickly relieve symptoms. Physical therapy such as hot compresses and ultrasound therapy can help improve blood circulation and reduce swelling. Appropriate exercise such as swimming and cycling can strengthen the muscles around the joints and reduce the burden on the joints.

4. Diet adjustment is crucial for the recovery of synovitis. Eat more foods rich in calcium and vitamin D, such as milk, soy products, and green leafy vegetables. Avoid high-sugar and high-fat foods to reduce inflammatory responses. Maintain a healthy weight and reduce joint pressure. Quit smoking and limit alcohol to avoid aggravating inflammation.

Patients with synovitis should choose easily absorbed calcium tablets and supplement vitamin D3, combined with medication, physical therapy and dietary adjustments to comprehensively improve symptoms and promote recovery. Regular follow-up examinations should be conducted, and treatment plans should be adjusted according to the condition to avoid recurrence of symptoms.