What can't you eat if you have gallstones?

Patients with gallstones should avoid high-fat, high-cholesterol and irritating foods to alleviate symptoms and prevent further deterioration of gallstones, including: 1. High-fat foods, 2. High-cholesterol foods, 3. Irritating foods.

1. High-fat foods: Excessive fat intake may lead to excessive bile secretion and increase the risk of gallstone formation. Patients with gallstones should reduce their intake of high-fat foods such as fried foods, fatty meat, and cream. Choose low-fat dairy products, lean meat, and steamed foods to replace these high-fat foods.

2. High cholesterol foods: When cholesterol accumulates too much in bile, it can lead to stone formation. Avoid eating high cholesterol foods such as animal offal, seafood and egg yolks. Balancing your diet with fiber-rich fruits, vegetables and whole grains can help lower cholesterol levels.

3. Spicy foods: Spicy foods may irritate the gallbladder and cause pain. Patients with gallstones are advised to reduce or avoid spicy foods such as chili peppers, curry, and strong coffee. Ensuring a light diet and drinking plenty of water to help dilute bile is very important for reducing pain and preventing complications.

Healthy eating habits and regular exercise are key strategies to prevent gallstones from getting worse. A healthy diet can not only relieve gallstone symptoms, but also prevent new stones from forming. Monitor your gallbladder health regularly and seek professional medical attention and treatment when necessary to achieve the best health outcomes.