What kind of people are prone to gallstones?

The elderly, obese people, people who eat high-fat foods, and people who have irregular diets are more likely to develop gallstones. These people are more likely to develop gallstones because of metabolic abnormalities, changes in bile composition, or decreased gallbladder motility. The following will detail the main susceptible groups and their causes.

Genetic factors are an important cause of gallstones. If someone in your family has had gallstones, your individual risk of developing the disease will be significantly increased. This may be related to the defect in bile metabolism caused by genetic genes. Women are more likely to develop gallstones than men, especially women who have given birth, because fluctuations in estrogen levels can affect bile secretion and cholesterol metabolism.

Environmental factors and eating habits are also critical. A high-fat, high-calorie diet and long-term intake of foods high in cholesterol will accelerate the formation of gallstones. People who are busy with work and do not eat breakfast for a long time are prone to long-term bile accumulation, increasing the risk of stones. Physiological factors cannot be ignored either. Obese people are prone to cholesterol stones in the gallbladder due to cholesterol metabolism disorders. On the other hand, excessive weight loss or rapid weight loss can also lead to bile concentration, increasing the risk of disease.

In daily life, to prevent gallstones, it is recommended to maintain healthy eating habits, avoid high-fat foods, increase dietary fiber intake, and eat beneficial foods such as green leafy vegetables and whole grains. At the same time, arrange three meals a day reasonably and avoid long-term fasting or overeating. Moderate exercise helps control weight and improve metabolism. Regular physical examinations are particularly important, especially for those with a family history or high-risk groups. Ultrasound examinations should be used to detect problems early and intervene in time.