How to treat acute sciatica pain on one side of the buttocks and legs

When acute sciatica causes pain in one hip and leg, treatment options include nonsurgical and surgical options. For most patients, initial treatment recommendations are conservative approaches such as rest, medications, and physical therapy. Nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants can help relieve pain and muscle spasms, while physical therapy can reduce pressure on the nerve through specific exercises and stretching. Applying warm or cold compresses may also provide temporary relief. During rest, maintain proper sitting and sleeping postures and avoid staying in the same position for long periods of time to reduce pressure on the sciatic nerve. If there is no significant improvement after several weeks of conservative treatment, or if symptoms are seriously affecting your quality of life, further treatment options need to be considered.

In severe cases, especially if symptoms persist or worsen, minimally invasive surgery may be necessary. A discectomy can relieve pain by removing the portion of the disc that is compressing the nerves, while spinal fusion may help stabilize the spine in cases involving disc degeneration. Foraminotomy can help increase the exit space for the nerve roots and relieve symptoms. Surgical treatment needs to be carefully considered and decided after evaluation by a professional doctor. Expect a longer recovery time after surgery, and intensive rehabilitation training will be required after surgery to resume normal activities.

In severe cases, especially if symptoms persist or worsen, minimally invasive surgery may be necessary. A discectomy can relieve pain by removing the portion of the disc that is compressing the nerves, while spinal fusion may help stabilize the spine in cases involving disc degeneration. Foraminotomy can help increase the exit space for the nerve roots and relieve symptoms. Surgical treatment needs to be carefully considered and decided after evaluation by a professional doctor. Expect a longer recovery time after surgery, and intensive rehabilitation training will be required after surgery to resume normal activities.

To prevent and relieve acute sciatica, it is recommended to exercise regularly, maintain a healthy weight, and strengthen the waist and core muscles when it occurs again. At the same time, pay attention to your posture at work and in life, and avoid sitting for long periods of time or doing single movements. High-quality mattresses and suitable chairs can provide better body support. If symptoms occur frequently or persist without relief, you should see a doctor as soon as possible to rule out more serious causes. With the guidance of professional physicians and personalized treatment plans, most patients can effectively manage pain symptoms.