What to do if you have migraine caused by cervical spondylosis

Migraine caused by cervical spondylosis can be relieved by improving the condition of the cervical spine, relieving muscle tension and symptomatic treatment. If necessary, you should seek medical attention for professional diagnosis and treatment in time.

The cause of migraine caused by cervical spondylosis is usually due to abnormal cervical structure compressing nerves or blood vessels, causing pain in the surrounding areas. Common manifestations include dull pain in the back or side of the head, sometimes accompanied by symptoms such as stiff neck and numbness in the arms. In terms of treatment, drug therapy is a common method. For example, non-steroidal anti-inflammatory drugs (such as ibuprofen) can reduce inflammation and pain, and muscle relaxants (such as tolperisone) can relieve muscle spasms. If accompanied by obvious symptoms of nerve compression, neuromodulators (such as gabapentin) can be used. In addition to drugs, physical therapy is also very effective, such as correcting the position of the cervical spine through a traction chair, hot compresses to improve local blood circulation, or massage under the guidance of a professional rehabilitation therapist. In severe cases, such as persistent migraines, blurred vision, or weakness in the hands and feet, surgical treatment may need to be considered, such as cervical decompression or fusion.

In terms of prevention and daily management, it is particularly important to maintain a good posture, especially for people who use electronic devices with their heads down for a long time, they should pay attention to avoid excessive neck stress. It is recommended to develop the habit of regular cervical spine exercises, such as doing 3 sets of "M" exercises every day, 10 times each set, to relieve neck muscle fatigue. Be careful when choosing bedding, and it is recommended to use a supportive neck pillow to maintain the natural physiological curve of the cervical spine during sleep. If symptoms persist for more than two weeks, or are accompanied by other neurological abnormalities, be sure to see a doctor as soon as possible.