Why can't you eat eggs if you have breast nodules?

Patients with breast nodules are not forbidden to eat eggs, but they need to pay attention to a balanced diet and avoid excessive intake of high-fat, high-calorie foods. This is the key. From the current medical research, eggs themselves do not directly lead to the deterioration or formation of breast nodules.

Breast nodules are usually a pathological manifestation caused by abnormal proliferation of breast tissue or glandular fibrosis. It may be affected by fluctuations in estrogen levels, lifestyle, and genetic factors. Many people worry that the cholesterol and hormones in eggs may aggravate breast problems, but in fact, the cholesterol in ordinary eggs has limited effects on the human body, and artificial hormones will not exist in regular and qualified eggs.

Eggs are a high-nutrition source of high-quality protein. Eating them in moderation can provide the human body with necessary nutrients, such as protein, phospholipids and multiple vitamins. For patients with breast nodules, it is more important to choose a low-fat, light and diversified diet. Compared with blindly restricting certain foods, it is more important to pay attention to the overall dietary structure, such as increasing vegetables, fruits, and whole grains rich in dietary fiber. These foods can promote the balance of hormone metabolism in the body and reduce the risk of developing breast nodules.

Avoid excessive intake of fried foods, sweets and processed foods in your daily diet, as these foods can easily trigger inflammatory reactions in the body and are not good for breast health. Maintaining good living habits, such as regular work and rest and moderate exercise, can help regulate hormone levels in the body. Patients with breast nodules can also regularly pay attention to changes in their symptoms, such as whether there is obvious pain or enlargement of the lump.

In terms of diet, eggs can still be eaten in moderation, such as one egg a day, but if there are special metabolic problems, such as hypercholesterolemia, it is recommended to consult a doctor for professional advice. For patients with breast nodules, the most important thing is to adjust their mentality, eat scientifically, and avoid the misunderstanding of dietary taboos.