Breast cysts are benign in most cases. If there are no obvious symptoms or a trend of worsening, you do not necessarily need to take medication and can simply observe the condition regularly. However, for cysts that are accompanied by pain, rapid growth or other discomfort, it is recommended to seek medical attention promptly and receive targeted treatment. The formation of breast cysts is mainly related to fluctuations in hormone levels, genetic factors and lifestyle. Fluctuations in hormone levels can cause abnormal proliferation of breast glands and ducts, leading to the formation of cysts. In lifestyle habits, long-term stress, work fatigue, and unhealthy diets (such as high-fat, high-sugar diets) may be predisposing factors. For mild cysts, medical intervention is often not the first option, and changes can be observed through daily monitoring. If the cyst is large or accompanied by pain, an ultrasound examination may be required for further diagnosis. Drug treatments to relieve symptoms usually include nonsteroidal anti-inflammatory drugs to relieve pain, or drugs that regulate hormone levels such as danazol and tamoxifen. For combined infections or complex cysts, antibiotics may also be required. The risk of malignant changes is extremely low, but when it grows rapidly or is suspected of malignancy, surgery such as cyst removal or puncture drainage may be required. For the daily maintenance of breast cysts, it is recommended to start with adjusting lifestyle habits. In terms of diet, you can eat more foods rich in vitamin E and vitamin B, such as walnuts, whole grains and green leafy vegetables, and reduce the proportion of high-fat diet. Maintaining a regular schedule and proper exercise can help balance hormone levels and relieve the discomfort of cysts. Reducing caffeine intake can also alleviate symptoms in some patients. If the cyst is relatively stable, follow the doctor's advice to review the breast B-ultrasound every 3 to 6 months. If you feel uneasy or your symptoms worsen, do not ignore these signals and seek professional help in time to prevent the risk of malignant transformation. A healthy lifestyle and close attention are the core of managing breast cysts. |
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