What should patients with gallstones not eat?

Patients with gallstones should avoid high-fat, high-cholesterol foods and refined sugars. These foods can stimulate excessive contraction of the gallbladder, aggravate symptoms, and even cause biliary colic. The formation of gallstones is mainly due to the imbalance of cholesterol, bile salts and calcium. High fat and high cholesterol in the diet increase cholesterol secretion, thereby exacerbating the formation of stones. Refined sugars may increase the cholesterol concentration in bile, which also contributes to the formation of gallstones. Proper dietary control is essential to maintain gallbladder health and prevent the onset of stones.

The genetic factors of gallstones make some people more susceptible, especially those with a family history of abnormal cholesterol metabolism. Environmental factors such as dietary structure also play an important role. Fast food culture and high-fat diets can induce more bile secretion and stone formation. In terms of physiological factors, people with abnormal bile production and fat metabolism are more likely to develop stones. After understanding these causes, dietary control becomes an important means of preventing and treating gallstones. Patients with gallstones should try to reduce the intake of high-fat foods such as fried foods, fatty meats, butter and cream. These foods are not only likely to aggravate symptoms, but may also induce acute cholecystitis. Processed meats such as sausages and bacon should also be avoided because they contain too much saturated fat. Patients with gallstones should be cautious about consuming foods with high sugar content, such as desserts, candies and sugary drinks. These foods will disrupt metabolic balance and are not conducive to gallbladder health.

The genetic factors of gallstones make some people more susceptible, especially those with a family history of abnormal cholesterol metabolism. Environmental factors such as dietary structure also play an important role. Fast food culture and high-fat diets can induce more bile secretion and stone formation. In terms of physiological factors, people with abnormal bile production and fat metabolism are more likely to develop stones. After understanding these causes, dietary control becomes an important means of preventing and treating gallstones. Patients with gallstones should try to reduce the intake of high-fat foods such as fried foods, fatty meats, butter and cream. These foods are not only likely to aggravate symptoms, but may also induce acute cholecystitis. Processed meats such as sausages and bacon should also be avoided because they contain too much saturated fat. Patients with gallstones should be cautious about consuming foods with high sugar content, such as desserts, candies and sugary drinks. These foods will disrupt metabolic balance and are not conducive to gallbladder health.

To avoid worsening gallstone symptoms, patients with gallstones can choose some beneficial foods, such as fiber-rich whole grains, vegetables and fruits, which help reduce the cholesterol concentration in bile and promote the synthesis of bile acid, thereby preventing the expansion of stones. The unsaturated fatty acids rich in fish have a positive effect on lowering cholesterol and abnormal gallbladder and pancreatic secretion. Fish such as salmon and tuna can be consumed in moderation. Physical activity is also very important for maintaining the body's metabolic balance. Moderate-intensity exercise for more than 30 minutes a day can effectively promote gallbladder emptying and bile flow. Maintaining good living habits, eating on time and not staying up late can significantly reduce the risk of gallstone attacks. If severe abdominal pain, fever and other symptoms occur, you should seek medical attention immediately to avoid delaying treatment. After all, a healthy lifestyle not only helps relieve the symptoms of gallstones, but also improves the overall quality of life. We should embrace respect and responsibility for health and pay attention to the details of life in our daily choices to reduce the occurrence of gallbladder diseases.