What can't you eat if you have gallstones?

Patients with gallstones need to avoid high-cholesterol and high-fat foods in their diet to prevent symptoms from worsening. A reasonable diet can help control the condition and reduce the onset of biliary colic.

1. High-cholesterol foods: The formation of gallstones is often related to elevated cholesterol levels, so patients need to limit cholesterol-rich foods, such as animal offal, egg yolks, shrimps and crabs. These foods may increase the cholesterol saturation in bile and aggravate stone formation.

2. High-fat foods: Fried foods, fatty meat, cream products and other high-fat foods should also be avoided as much as possible. These foods will promote gallbladder contraction, increase bile secretion, and may cause biliary colic.

3. Chili and irritating foods: Spicy foods and other irritating foods may also aggravate indigestion and gallstone symptoms. In order to avoid unnecessary stimulation, you should reduce your consumption as much as possible.

For patients with gallstones, in addition to maintaining a low cholesterol, low fat and light diet, it is also recommended to increase fiber intake, such as eating more fresh vegetables and fruits, which can help promote gastrointestinal motility and reduce cholesterol absorption. Moderate exercise is also important because exercise can help promote the metabolism of cholesterol in the body. Drinking enough water every day can also help dilute bile and promote bile circulation.

A healthy lifestyle can not only help control the symptoms of gallstones, but also improve the patient's quality of life. If you experience severe gallstone symptoms, you should seek medical attention in time to get professional medical advice and treatment options. Maintaining a regular life, eating a light diet, and exercising regularly can better manage gallstones.