How to relieve gallstones

Gallstones are managed with dietary changes, medications, and, when necessary, surgery to reduce symptoms and avoid complications. Different measures can be taken to manage gallstones, depending on the size, location, and severity of symptoms.

The formation of gallstones is related to bile composition disorders, eating habits, obesity, genetic factors, etc. Small asymptomatic gallstones usually do not require special treatment, but regular checks are required to prevent the condition from worsening. If symptoms such as upper abdominal pain, nausea and vomiting occur, over-the-counter painkillers can be used to temporarily relieve discomfort, but in the long run, the cause needs to be evaluated and targeted measures should be taken. For smaller gallstones, ursodeoxycholic acid (ursodeoxycholic acid) can help dissolve cholesterol stones, and the course of treatment usually takes 6 months to 2 years. If symptoms occur frequently or there is a risk of cholecystitis, surgical treatment may be required. Minimally invasive cholecystectomy is a common option with a short recovery time and is suitable for most patients. Reducing cholesterol intake through dietary control, such as eating more fiber-rich foods (such as oats, vegetables, and fruits) and eating less high-fat, high-sugar foods, can reduce the risk of gallstone formation and recurrence.

In order to effectively relieve gallstone symptoms and improve the quality of life, it is recommended to maintain a healthy diet and exercise moderately, control weight, and avoid rapid weight loss and overeating. If persistent pain or jaundice is found, you should seek medical attention immediately to avoid serious complications such as bile duct obstruction or infection. If you have received treatment, you must strictly follow the doctor's advice after surgery, adjust your diet structure, and have regular checkups. Regardless of the treatment method, you need to pay attention to your overall health and maintain good living habits to prevent gallstones from forming again.