How to cure frozen shoulder

The self-massage method is very good. The steps are: use a healthy thumb or palm to press the front and outer side of the patient's healthy shoulder joint from top to bottom for 1 to 2 minutes. You can press the thumb for a while at the local pain point. If the patient's frozen shoulder has not recovered for more than three months, it is recommended to go to the hospital for further treatment. Physical therapy can relieve symptoms, including acupuncture and passive activities. The second stage is the chronic stage. Chronic pain is relatively relieved, but the range of tenderness is still wide. Due to acute muscle protection spasm, the joint function is limited. At this time, we mainly restore function or do pain point closure treatment.

Can frozen shoulder cause chest pain?

Periarthritis of the shoulder is also called frozen shoulder. It is caused by adhesion of shoulder joint tissues. It is mostly caused by local cold and moisture. It is a self-healing disease. What is self-healing? It means that it may get better slowly by itself. If this kind of chest pain occurs, regular treatment of periarthritis of the shoulder is still needed. Acupuncture and massage treatment can help improve the adhesion and relieve the symptoms of chest pain. Some patients with periarthritis of the shoulder will experience chest pain.

Treatment of early symptoms of frozen shoulder

If the symptoms of joint pain and limited mobility are relatively mild, the most commonly used method is shoulder joint function training. Generally, wall climbing training is chosen, which means that the patient's side arm supports the wall, reaches the highest height, draws a mark at this height, and supports the wall to touch the height training in free time every day, gradually increases the touch height, and increases the range of motion of the shoulder joint, thereby improving the symptoms of frozen shoulder. Other treatment methods are also used as auxiliary, such as shoulder hot compress, towel hot compress, orthopedic washing, fumigation or shoulder closed injection. Massage techniques can also be used to promote shoulder blood circulation, improve local microcirculation, and relieve the patient's clinical manifestations. In the early stage of frozen shoulder, the following symptoms are often present: soreness and discomfort around the shoulder joint, limited shoulder joint movement, and cold and tenderness around the shoulder joint.