Bone spurs in the knee are a common joint degenerative disease, usually related to aging, joint wear or inflammation. Bone spurs themselves are not necessarily serious, but if accompanied by pain, swelling or limited mobility, they may affect the quality of life and require timely intervention. 1. Genetic factors The formation of bone spurs may be related to genetics. People with a family history of joint diseases are more likely to develop knee bone spurs. Genetic factors lead to abnormal metabolism of articular cartilage, accelerate cartilage wear, and then induce bone spurs. 2. Environmental factors Long-term heavy physical labor, excessive exercise or poor posture will increase the burden on the knees and lead to increased wear and tear on the joints. A cold and humid environment may also induce joint inflammation and promote the formation of bone spurs. 3. Physiological factors As we age, articular cartilage gradually degenerates, joint fluid secretion decreases, and the joint's cushioning capacity decreases, making it easier for bone spurs to form. Obesity can also increase the load on the knees and accelerate joint degeneration. 4. Trauma Previous trauma to the knee, such as fracture, ligament damage, or meniscus tear, can cause changes in the joint structure and increase the risk of bone spur formation. 5. Pathological factors Diseases such as osteoarthritis and rheumatoid arthritis cause joint inflammation, leading to cartilage breakdown and bone spur formation. Symptoms are mild in the early stages, but as the disease progresses, it can cause severe pain and functional impairment. Treatment 1. Drug treatment NSAIDs such as ibuprofen can relieve pain and inflammation. Joint lubricants such as hyaluronic acid injections can improve joint mobility. Nutritional supplements such as glucosamine can help repair cartilage. 2. Physical therapy Applying heat or cold can reduce pain and swelling. Low-intensity exercise such as swimming and cycling can strengthen the muscles around the joints. Physical therapy such as ultrasound and electrotherapy can promote blood circulation and relieve symptoms. 3. Surgical treatment Arthroscopic surgery can remove bone spurs and damaged tissue within the joint. Osteotomy is suitable for patients with severe joint deformity and can correct the force alignment. Artificial joint replacement is an effective treatment for advanced osteoarthritis. The severity of knee bone spurs varies from person to person, and early intervention can effectively relieve symptoms. If persistent pain or limited mobility occurs, it is recommended to seek medical attention as soon as possible to improve the quality of life through comprehensive treatment. |
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