Can I drink black soybean milk if I have breast cysts?

Patients with breast cysts can generally drink black soybean milk in moderation, but they need to pay attention to their individual health conditions and it is best to consult a doctor before drinking.

Breast cysts are a common breast problem, mostly benign, and are related to fluctuations in hormone levels in the body. Hormonal substances in the diet often cause people to worry. Black soybean milk is a drink made mainly from black soybeans, and it has attracted much attention because it contains phytoestrogens (such as soy isoflavones).

The mechanism of action of phytoestrogens is not exactly the same as that of the body's own estrogen. In some cases, it may exhibit estrogen-like effects, while in other cases it may exhibit anti-estrogen effects. For patients with breast cysts, moderate intake of black soybean milk usually does not directly cause the condition to worsen, but excessive consumption may interfere with hormone levels in the body. In addition, if the cyst continues to grow and is accompanied by obvious discomfort, it is necessary to be vigilant and seek medical evaluation in a timely manner.

Patients with breast cysts are usually advised to maintain a balanced diet, eat more foods rich in vitamins and dietary fiber, appropriately limit high-fat diets, and avoid excessive intake of hormone-containing foods or health products. If you are unsure of the specific effects of your diet, it is best to seek the advice of a professional doctor or nutritionist and adjust your diet plan according to your condition if necessary.