How to treat plantar bone spurs

Treatments for plantar bone spurs include medication, physical therapy, and surgery. The specific choice depends on the severity of the condition and the patient's needs. The formation of bone spurs may be related to factors such as age, excessive pressure on the foot, and long-term strain.

1. Drug treatment

Drug treatment is a common way to relieve pain from plantar bone spurs. Commonly used drugs include nonsteroidal anti-inflammatory drugs such as ibuprofen and diclofenac, topical ointments such as Voltaren ointment, and injectable steroid drugs such as dexamethasone. These drugs can reduce inflammation and pain, but they must be used under the guidance of a doctor to avoid long-term dependence.

2. Physical therapy

Physical therapy is an important means to improve the symptoms of plantar bone spurs. Common methods include foot massage, ultrasound therapy and hot compress. Foot massage can relieve muscle tension, ultrasound therapy can promote local blood circulation, and hot compress can help relieve pain and stiffness. Wearing appropriate insoles or orthotics can also effectively reduce foot pressure and prevent further deterioration of bone spurs.

3. Surgical treatment

For patients with severe symptoms and ineffective conservative treatment, surgical treatment may be a necessary option. Common surgical methods include bone spur resection, plantar fascia release and minimally invasive arthroscopic surgery. Bone spur resection directly removes the hyperplastic bone, plantar fascia release relieves fascial tension, and minimally invasive surgery is less invasive and has a faster recovery. Rehabilitation training is required after surgery to avoid recurrence.

The treatment of plantar bone spurs requires a comprehensive assessment of the condition and the selection of appropriate methods. Early intervention and correct lifestyle adjustments such as controlling weight and avoiding standing for long periods of time can effectively prevent the bone spurs from getting worse. If symptoms persist or worsen, seek medical attention in a timely manner to avoid delaying treatment.