How to treat bone spurs on wrist

Bone spurs on the wrist can be treated conservatively (such as medication, physical therapy) or surgically to relieve symptoms and improve function. The specific method should be determined based on the severity of the bone spur and individual circumstances.

Bone spurs in the wrist are usually caused by long-term joint strain, degeneration (such as osteoarthritis) or trauma, resulting in articular cartilage damage and new bone hyperplasia. Its early symptoms often manifest as pain, joint stiffness or limited movement. If the symptoms of bone spurs are mild, you can relieve pain and inflammation by taking non-steroidal anti-inflammatory drugs (such as ibuprofen, diclofenac); combined with local injection of glucocorticoids to reduce joint swelling, the effect is better. Physical therapy, such as hot compresses, ultrasound therapy or traction therapy, can also help improve local blood circulation and relieve symptoms. For more serious bone spurs or those that are ineffective with conservative treatment, microsurgical removal of bone spurs is a more common surgical method. For some patients with concomitant health problems (such as tenosynovitis), arthroscopic surgery can be used to clean the joints; if the condition worsens or even causes serious functional impairment, joint replacement may be required to restore normal function.

Bone spurs in the wrist are usually caused by long-term joint strain, degeneration (such as osteoarthritis) or trauma, resulting in articular cartilage damage and new bone hyperplasia. Its early symptoms often manifest as pain, joint stiffness or limited movement. If the symptoms of bone spurs are mild, you can relieve pain and inflammation by taking non-steroidal anti-inflammatory drugs (such as ibuprofen, diclofenac); combined with local injection of glucocorticoids to reduce joint swelling, the effect is better. Physical therapy, such as hot compresses, ultrasound therapy or traction therapy, can also help improve local blood circulation and relieve symptoms. For more serious bone spurs or those that are ineffective with conservative treatment, microsurgical removal of bone spurs is a more common surgical method. For some patients with concomitant health problems (such as tenosynovitis), arthroscopic surgery can be used to clean the joints; if the condition worsens or even causes serious functional impairment, joint replacement may be required to restore normal function.

During treatment, patients should avoid overuse of their wrists, minimize repetitive movements, and wear protective gear to support and protect their joints. In addition, pay attention to a balanced diet and supplement with foods rich in calcium and vitamin D, such as milk, dark green leafy vegetables, etc., which help to enhance bone health. Slow wrist extension and flexion exercises can also be performed during rest to help improve the range of motion of the joints and avoid further deterioration. If symptoms continue to worsen or nerve function is damaged, medical treatment should be sought promptly.