Treatment of toe synovitis includes medication, physical therapy and lifestyle adjustments. Its causes are mainly related to trauma, overuse and disease. Nonsteroidal anti-inflammatory drugs such as ibuprofen, diclofenac sodium and celecoxib can relieve pain and inflammation; physical therapy such as hot compresses, cold compresses and ultrasound therapy can help promote blood circulation and reduce swelling; lifestyle should avoid standing or walking for long periods of time, choose comfortable shoes and reduce toe pressure. 1. Trauma is a common cause of toe synovitis. If the toe is hit, sprained or squeezed, it may cause damage to the synovial tissue and cause inflammation. It is recommended to apply cold compresses immediately after injury to reduce swelling and pain, and avoid further activities. If the pain persists, seek medical attention in time to rule out fractures or other serious injuries. 2. Overuse of toe joints is also an important cause, which is common in long-term running, dancing or wearing inappropriate shoes. These activities increase friction and pressure on synovial tissue, leading to inflammation. It is recommended to adjust the intensity of exercise, choose shoes with good support, and do proper stretching and relaxation after exercise. 3. Diseases such as rheumatoid arthritis, gout or infection may also cause toe synovitis. Rheumatoid arthritis is an autoimmune disease that can cause chronic inflammation of the synovium; gout causes acute inflammation due to the deposition of uric acid crystals; and infection may invade the synovium through the blood or trauma. Targeted treatment is required for these diseases, such as the use of anti-rheumatic drugs, uric acid-lowering drugs or antibiotics. The prevention and treatment of toe synovitis should start from many aspects, including avoiding trauma, controlling exercise intensity, choosing appropriate shoes and treating the primary disease. If the symptoms persist or worsen, you should seek medical attention in time to identify the cause and receive professional treatment to avoid delaying the disease. |
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