How to treat traumatic arthritis completely

Traumatic arthritis cannot be completely cured, but through reasonable treatment and management, it can effectively relieve symptoms, reduce the risk of recurrence, and improve the quality of life. Treatment methods mainly include drug control, physical therapy, surgical correction and lifestyle improvement.

1. Drug treatment:

Drugs are the basic means of relieving the symptoms of traumatic arthritis. Commonly used drugs include:

Non-steroidal anti-inflammatory drugs (NSAIDs): such as ibuprofen and celecoxib, are used to reduce inflammation and relieve joint pain, but long-term use must be under the guidance of a doctor to avoid gastrointestinal side effects.

Intra-articular injection of drugs: such as sodium hyaluronate, can act directly on the joints to reduce inflammation and friction, and is suitable for patients with moderate symptoms or above.

Slow-acting antirheumatic drugs (DMARDs): such as methotrexate, may be considered for use under the doctor's advice to slow the progression of the disease if arthritis recurs.

2Physical therapy:

Physical therapy is a safe, non-invasive modality that can provide significant benefits for traumatic arthritis.

Hot and cold compresses: Alternating between hot and cold can help improve local blood circulation in the joints and relieve pain and stiffness.

Functional rehabilitation training: Exercises guided by professional physical therapists, such as walking in water and stretching exercises, can strengthen the muscles around the joints, stabilize the joint structure, and reduce the risk of inflammatory accumulation.

Use of assistive devices: such as knee braces and walkers, can effectively reduce pressure and pain by reducing the load on the knees.

3. Surgical treatment:

If the condition is severe or conservative treatment is ineffective, surgery may be considered. Common surgical procedures include:

Arthroscopic cleaning: Use minimally invasive techniques to clean debris and necrotic tissue within the joint and restore joint mobility.

Cartilage repair surgery: Repairing damaged articular cartilage through cartilage transplantation and other methods, suitable for patients with partial loss of joint function.

Artificial joint replacement: Severely deformed or damaged joints can be restored to function through joint replacement, but this is recommended only when the disease is in the late stage and symptoms affect life.

4 Lifestyle changes:

A healthy lifestyle can help slow disease progression and improve symptoms:

Maintain moderate exercise: such as cycling, yoga, and avoid strenuous activities and high-intensity exercise that cause repetitive stress on joints.

Control your weight: Reducing the burden on joints is especially important for patients with knee arthritis.

Eat a balanced diet: Eat foods rich in anti-inflammatory ingredients, such as fish rich in omega-3 fatty acids, nuts, green leafy vegetables, and reduce the intake of sweets and processed foods.

Although traumatic arthritis cannot be completely cured at present, scientific treatment combined with perfect daily management can enable patients to return to normal life. If your symptoms continue to worsen, please see a doctor immediately and develop an individualized treatment plan to further control the disease!