Which group of people are most likely to be affected by gallstones?

Gallstones are common in middle-aged and elderly women, overweight people, and people with unhealthy diets and bad lifestyles. These factors increase the risk of abnormal bile composition or weakened gallbladder emptying function, leading to stone formation.

The formation of gallstones is related to many factors, among which heredity has a certain influence on high-risk groups. If a direct relative suffers from gallstones, the risk to offspring will increase significantly. Women are more prone to bile and cholesterol metabolism disorders due to the influence of estrogen. Coupled with pregnancy or oral contraceptives, the increased cholesterol concentration in bile can easily lead to stones. Eating a high-calorie, high-fat diet and not drinking enough water will increase the cholesterol content in the bile or make the bile thick. A sedentary lifestyle and obesity can also cause insufficient gallbladder contraction, and bile retention accelerates stone formation. Pathological conditions such as metabolic syndrome, diabetes, and fatty liver will also increase the incidence of gallstones, and people with the disease need to be particularly vigilant.

The formation of gallstones is related to many factors, among which heredity has a certain influence on high-risk groups. If a direct relative suffers from gallstones, the risk to offspring will increase significantly. Women are more prone to bile and cholesterol metabolism disorders due to the influence of estrogen. Coupled with pregnancy or oral contraceptives, the increased cholesterol concentration in bile can easily lead to stones. Eating a high-calorie, high-fat diet and not drinking enough water will increase the cholesterol content in the bile or make the bile thick. A sedentary lifestyle and obesity can also cause insufficient gallbladder contraction, and bile retention accelerates stone formation. Pathological conditions such as metabolic syndrome, diabetes, and fatty liver will also increase the incidence of gallstones, and people with the disease need to be particularly vigilant.

To prevent gallstones, you should adjust your diet, avoid consuming too much high-fat, high-cholesterol food, eat more vegetables and fruits rich in dietary fiber, and maintain a good water intake. At the same time, regular exercise such as brisk walking or swimming can help maintain a healthy weight and reduce the probability of disease. For high-risk groups, regular abdominal ultrasound examinations are recommended to detect gallbladder abnormalities in a timely manner and take intervention measures as soon as possible.