Can I drink soy milk if I have breast cyst?

You can drink soy milk in moderation, but individual differences need to be considered. Soy milk is a soy product containing phytoestrogens, which may have an impact on patients with breast cysts. Phytoestrogens are compounds similar to estrogen that may cause a response in the endocrine system. Although some studies have suggested that phytoestrogens can affect the development of cysts, there is currently no conclusive evidence that drinking soy milk in moderation will directly affect breast health.

Breast cysts are a common benign change that is different from breast cancer, which is usually caused by changes in hormone levels. For the general population, the phytoestrogens in soy milk usually do not significantly affect hormone levels. However, individual reactions may vary, and some people may be more sensitive to soy milk, so caution is needed.

Breast cysts are a common benign change that is different from breast cancer, which is usually caused by changes in hormone levels. For the general population, the phytoestrogens in soy milk usually do not significantly affect hormone levels. However, individual reactions may vary, and some people may be more sensitive to soy milk, so caution is needed.

It is recommended that women with breast cysts pay attention to the amount of soy milk they drink. They can drink it moderately but not excessively. If you feel uncomfortable after drinking soy milk, or if the symptoms of the cyst change significantly, you should consult a doctor for professional advice. Maintaining good eating habits and regular physical examinations are essential for breast health, especially regular breast ultrasound examinations to keep abreast of your own condition.