Natural treatment for liver and gallstones

Can liver and gallstones be removed through natural treatment? The answer is yes, but the effect varies from person to person. Improving eating habits, increasing fluid intake, and doing specific exercises are common natural treatment options. However, for cases with severe symptoms, it is recommended to be treated under the guidance of a professional doctor.

1. Improve your eating habits: Increasing your fiber intake in your daily diet can help stimulate bile secretion, thereby helping the liver and gallbladder system function properly. For example, eat more fiber-rich foods such as whole grains, beans, vegetables and fruits. Reduce your intake of greasy and high-cholesterol foods to balance the composition of bile and reduce the risk of gallstone formation.

2. Increase fluid intake: Keeping the body hydrated can promote bile flow and reduce the possibility of gallstone formation. Drinking enough water every day is the simplest way to do this. In addition, a moderate amount of fruit juice or herbal tea is also a good choice. Apple juice is rich in malic acid, which can soften gallstones and help relieve the discomfort associated with gallstones.

3. Do specific exercises: Proper exercise can boost metabolism and help internal organs function better. Exercises such as yoga and tai chi can enhance balance in the body and promote digestive function. It is recommended to do aerobic exercise at least three times a week, such as brisk walking, jogging or swimming, which can promote overall health and reduce the chance of gallstones.

Although natural remedies can assist in the removal of gallstones in some cases, they are not a substitute for medical treatment, especially when symptoms are severe or recurring. In terms of medical treatment, your doctor may prescribe medications such as ursodeoxycholic acid (UDCA) to help dissolve small gallstones. Non-invasive methods such as extracorporeal shock wave lithotripsy (ESWL) can also effectively remove gallstones. Surgery is a common method of treating gallstones, especially laparoscopic cholecystectomy, to prevent subsequent complications.

Regardless of the treatment chosen, patients are advised to follow the guidance of professional medical personnel to ensure safety and efficacy. The incidence of gallstones can be effectively reduced through reasonable living habits, healthy diet and moderate exercise. The final treatment plan should be tailored to the individual's health status. In order to obtain effective treatment effects and prevent recurrence, the combination of a correct lifestyle and standardized medical treatment is key. In the process of improving lifestyle and promoting natural therapy, we must also always pay attention to physical changes and seek medical treatment in time to ensure good health and a happy life.