Maintaining good eating habits and a healthy lifestyle is the core of postoperative care for patients with gallstones. Although surgery solves the acute problem, subsequent daily maintenance is very important to prevent recurrence or other health problems. The main causes of gallstone formation include abnormal cholesterol metabolism, cholestasis, and genetic factors. After surgery, the patient's gallbladder may be removed, and the body needs some time to adapt to this change. At this time, improving diet and lifestyle is crucial. You should eat a low-fat diet, avoid fried foods and high-cholesterol foods, and eat more fiber-rich foods such as whole grains, fruits and vegetables to help digestion and lower cholesterol. Maintaining regular eating habits and moderate exercise can help the body adapt to the absence of a gallbladder, promote the normal functioning of the digestive system and reduce the risk of potential complications. Regular physical examinations and monitoring of liver function are essential, especially in the early postoperative period. At the same time, in order to reduce the risk of recurrence, it is recommended to maintain a healthy weight and avoid drinking alcohol and consuming excessive caffeine and stimulating foods. Keeping a calm mind and avoiding excessive tension and stress can also help maintain the stable functioning of the digestive system. If you experience any discomfort, you should seek professional medical advice in a timely manner. |
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