Cervical spondylosis left back pain

Left back pain caused by cervical spondylosis can be relieved through medication, physical therapy and lifestyle adjustments. Cervical spondylosis is the formation of osteophytes caused by long-term strain or degeneration of the cervical spine, which compresses the surrounding nerves or blood vessels and causes left back pain.

1. Drug treatment: Non-steroidal anti-inflammatory drugs such as ibuprofen and diclofenac sodium can effectively relieve pain and inflammation; muscle relaxants such as eperisone can help relieve muscle tension; neurotrophic drugs such as methylcobalamin can improve nerve function.

2. Physical therapy: Hot compress can promote local blood circulation and relieve muscle spasms; cervical traction can reduce intervertebral disc pressure and relieve nerve compression; acupuncture and massage can dredge meridians and relieve pain.

3. Lifestyle adjustments: Maintain correct sitting and standing postures, avoid lowering your head for long periods of time; regularly perform neck stretching and strengthening exercises, such as neck rotation and scoliosis; use ergonomic pillows and mattresses to ensure the natural curvature of the cervical spine during sleep.

4. Surgical treatment: For severe cervical spondylosis, when conservative treatment is ineffective, surgical treatment can be considered. Common surgical methods include anterior cervical decompression and fusion, posterior cervical decompression and cervical artificial disc replacement.

Cervical spondylosis is a chronic disease that requires long-term management and prevention. Comprehensive treatment and lifestyle adjustments can effectively relieve left back pain and improve quality of life. Regular follow-up and treatment according to doctor's advice are the key to controlling the disease.