What to do if the throat mucous glands secrete too much

When the throat mucus glands secrete too much, the most important thing is to find the cause and alleviate it in a targeted manner. If the symptoms persist or affect your life, please see a doctor in time to check for possible diseases.

The mucus glands in the throat secrete mainly to protect the respiratory tract, but too frequent stimulation, such as smoking, air pollution, upper respiratory tract infections or acid reflux, can cause a significant increase in secretion. This can cause a blocked throat, the need to clear the throat frequently, and even cause a slight discomfort or foreign body sensation.

If the increased secretion is caused by infection, it is usually accompanied by sore throat or cough. You can drink more warm water to keep the air moist to avoid further irritation of the throat. For hypersecretion of mucus caused by gastric acid reflux, you should pay attention to dietary adjustment, avoid too greasy and spicy food, and avoid lying down immediately after a meal. If you have long-term allergic pharyngitis, you can avoid contact with allergens and use anti-allergic drugs appropriately, but you need to take them under professional guidance.

It is important to maintain a healthy throat on a daily basis, such as staying away from smoke and dusty environments, keeping the indoor air fresh, and eating more fruits and vegetables to supplement vitamins. At the same time, you should reduce the frequency of clearing your throat, because frequent throat clearing may further irritate the throat and increase secretion. If similar problems occur repeatedly, it is recommended to seek help from an otolaryngologist as soon as possible.