Which is more serious, breast cyst or breast nodule?

Breast cysts and breast nodules are both benign breast lesions medically, but their severity depends on the specific circumstances. In general, the risk of breast nodules may be higher and there is a potential risk of deteriorating into malignant tumors.

Breast cysts are formed by the accumulation of fluid in the breast glands and often appear during a woman's menstrual cycle, affected by fluctuating hormone levels. They are usually benign, soft and movable, and may cause pain or swelling during menstruation. However, sometimes large cysts may need to be drained to reduce discomfort. Breast nodules are more diverse and include fibroadenomas, mammary duct ectasia, and mammary sarcomas. These nodules are sometimes hard and difficult to move. Unlike breast cysts, some types of nodules have the potential to develop into malignant tumors, especially when the nodules have abnormal shapes or grow rapidly.

If you find that you have a breast cyst or breast nodule, regular physical examinations and breast imaging tests, such as ultrasound or mammograms, are recommended. These tests can help the doctor determine the specific nature of the cyst or nodule and decide whether further treatment is needed. For example, most benign breast cysts only require regular follow-up, while nodules suspected of being malignant may require fine needle aspiration biopsy, surgical removal, or further treatment. Maintaining a healthy lifestyle is also very important for preventing and managing breast health problems. You should eat a balanced diet, eat more fiber-rich and low-fat foods such as vegetables, fruits and whole grains, limit alcohol intake, exercise regularly to maintain a good weight, and avoid smoking.

When encountering breast problems, it is particularly important to seek medical attention in a timely manner, because professional doctors can provide appropriate examinations and treatment plans to reduce potential malignant risks. Mental health also needs attention. Maintaining a positive attitude, communicating with family and friends, and receiving professional psychological support can help better manage and cope with breast health problems.