Anal fissures and cracked skin

Anal fissures are tears in the skin of the anus that cause pain and discomfort. This problem requires medical attention depending on the severity of the symptoms.

Anal fissures usually occur on the skin around the anus and are caused by hard stool, straining during bowel movements, or poor local blood circulation. Mild anal fissures may only damage the epidermis, while more severe ones may involve nerve endings, causing severe pain, especially during bowel movements. Long-term constipation or diarrhea, insufficient dietary fiber intake, and lack of exercise are common causes.

When dealing with anal fissures, it is especially important to keep your bowels open. Drinking plenty of water and increasing your intake of dietary fiber, such as fresh vegetables and fruits, can effectively soften stools and reduce irritation to the anus. You can take a warm water sitz bath after each bowel movement to help relieve pain, relax the sphincter, and promote local blood circulation. If symptoms do not improve after a few days, you can try applying an ointment containing a local anesthetic or an ingredient that promotes wound healing. Avoiding spicy foods and sitting for long periods of time can also help prevent the condition from getting worse.

When anal fissures recur or do not heal, or are accompanied by infection symptoms, you should go to the hospital immediately to seek professional advice from a doctor. Regular physical examinations, a healthy lifestyle, adequate drinking water and a balanced diet are the keys to reducing the recurrence of anal fissures.