TMJ arthritis is usually caused by joint injury, inflammation, or long-term bad habits. Treatment includes medication, physical therapy, and lifestyle adjustments. 1. Common causes of temporomandibular osteoarthritis The occurrence of temporomandibular joint arthritis is related to many factors. Genetic factors may increase the risk of disease, and people with a similar family history are more likely to have joint problems. Environmental factors such as long-term chewing of hard objects, malocclusion or missing teeth may cause excessive load on the joints and cause inflammation. Physiological factors include aging and joint degeneration. Middle-aged and elderly people are more likely to have temporomandibular joint problems. Trauma such as facial impact or surgery may also damage the joint structure. Pathological factors include diseases such as rheumatoid arthritis and infection, which may directly or indirectly affect the health of the temporomandibular joint. 2. Treatment of temporomandibular osteoarthritis Drug treatment is an important means of relieving symptoms. Nonsteroidal anti-inflammatory drugs such as ibuprofen and naproxen can relieve pain and inflammation; muscle relaxants such as chlorzoxazone can help relieve muscle tension; intra-articular steroid injections can quickly reduce inflammation. Physical therapy includes hot compresses, cold compresses, ultrasound therapy and massage, which can improve blood circulation and relieve pain. Lifestyle adjustments are also critical. Avoid chewing hard objects, reduce excessive mouth opening, and maintain correct posture. These habits can help reduce joint burden. 3. Tips for preventing temporomandibular osteoarthritis Maintaining a healthy diet, avoiding excessive chewing of hard objects or gum, and choosing soft foods can help reduce joint stress. Regular oral examinations and timely repair of dental problems, such as malocclusion or missing teeth, can prevent excessive joint stress. Appropriate relaxation exercises for the temporomandibular joint, such as gently opening and closing the mouth and moving the jaw left and right, can help increase joint flexibility. The occurrence of temporomandibular osteoarthritis is related to many factors, and treatments include medication, physical therapy, and lifestyle adjustments. By understanding the cause and taking appropriate measures, you can effectively relieve symptoms and prevent the progression of the disease. If symptoms persist or worsen, it is recommended to seek medical attention and professional treatment in a timely manner. |
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