What is a breast cyst?

Breast cysts are a common benign breast lesion, mainly caused by breast gland hyperplasia and fluid retention. They are usually painless, but some may be tender or uncomfortable. They can be caused by a variety of factors such as genetics, hormonal disorders, and lifestyle. For breast cysts, etiology analysis should be combined with targeted treatment, and regular checks should be performed to ensure that they do not worsen.

1. Influence of genetic factors

Breast cysts may have a certain family genetic tendency. If your mother or sister has had breast cysts in your family, your personal risk may be slightly higher. In this case, it is recommended to have regular breast ultrasound examinations to detect potential cyst problems as early as possible. When there is a family history, it is recommended to start paying attention to breast health at a young age.

2. Environmental factors and lifestyle habits

Long-term stress, improper diet, lack of exercise, etc. are common factors that cause breast cysts. Fast-paced life and high stress may lead to endocrine disorders, and the intake of high-fat, high-calorie foods may also increase the burden on the breast glands. It is recommended to exercise moderately in daily life, maintain a healthy diet, increase the intake of fruits and vegetables rich in fiber, and reduce the use of stimulants such as caffeine and alcohol.

3. Hormone level disorder

Breast cysts are directly related to the level of estrogen in the body. Excessive estrogen levels may cause fluid in the breast ducts to accumulate and form cysts. For example, in the premenstrual period, estrogen levels in most women increase, and cysts may become more obvious and sensitive. It is recommended to monitor abnormal hormone levels regularly. If control is needed, medications such as luteinizing hormone-releasing hormone analogs can be used under the guidance of a doctor.

4. Physiological and pathological factors

Breast cysts are essentially an abnormal reaction of breast structure, which is more common in women of childbearing age. In some cases, it may be related to breast hyperplasia, which may cause the formation of cysts to varying degrees. For cysts with small diameter and no symptoms, most do not require special treatment; while cysts with large diameter or tenderness can be improved through puncture and fluid extraction, laser treatment, etc.

5. Trauma and local breast infection

External trauma or impact to the breast may also lead to the accumulation of reactive fluid in breast tissue, further forming cysts. If the infection near the breast spreads, it may aggravate the problem. Such cysts need timely anti-inflammatory treatment to control the infection, and local hot compresses can be used to relieve discomfort.

Breast cysts are usually benign, but health management should not be neglected. If you find that your breasts feel abnormal, you should go to a regular hospital for examination as soon as possible to clarify the nature of the disease through breast ultrasound, mammography, etc. Developing healthy habits in life, maintaining a good attitude, and regularly checking the status of the breasts are the key to preventing the cysts from further deteriorating. For cases where the cysts recur or are too large and suspected of being lesions, you should actively communicate with your doctor and deal with them as needed.