What causes gallstones?

Gallstones are usually caused by an imbalance of cholesterol and other substances in bile, which can be painful and uncomfortable. Gallstones are solid particles that form in the gallbladder, and they can often block the bile ducts, causing severe pain. Gallstones are often caused by too much cholesterol in the bile or not enough bile salts, which causes the excess cholesterol to coagulate. The liver produces bile to digest fats, but excess cholesterol makes the bile insoluble, resulting in solid crystals, known as gallstones. Other factors, such as weight fluctuations, poor diet, genetic factors, or certain medical conditions, may also increase the risk of stones.

Gallstones can vary in size and number, from as small as a grain of sand to as large as a golf ball. Symptoms include severe pain in the upper right corner of the stomach, nausea, vomiting, fever, and jaundice. But sometimes, the stones may be painless and only discovered accidentally during a physical examination. If the stones move to the bile duct, they may cause cholangitis, which is dangerous. Diet plays a key role in the formation of gallstones. A high-fat, low-fiber diet, as well as rapid weight loss, can affect the composition of bile and lead to stones.

Gallstones can vary in size and number, from as small as a grain of sand to as large as a golf ball. Symptoms include severe pain in the upper right corner of the stomach, nausea, vomiting, fever, and jaundice. But sometimes, the stones may be painless and only discovered accidentally during a physical examination. If the stones move to the bile duct, they may cause cholangitis, which is dangerous. Diet plays a key role in the formation of gallstones. A high-fat, low-fiber diet, as well as rapid weight loss, can affect the composition of bile and lead to stones.

Preventive measures need to start with changes in diet and lifestyle. For example, a balanced diet, high fiber intake, weight control and a good work and rest schedule are all beneficial. Eating less processed foods and avoiding high cholesterol and high sugar foods can help reduce cholesterol in bile. Proper exercise and avoiding rapid weight loss can reduce the risk of disease. For high-risk groups, regular physical examinations can help detect problems early so that they can be treated appropriately. If you feel persistent abdominal pain or have suspicious symptoms, seek professional help from a doctor.