What are the symptoms of costochondritis?

The main symptoms of costochondritis include chest pain, tenderness and local swelling, which are usually associated with chest movement or deep breathing. In response to these symptoms, patients need to understand their condition in a timely manner and take necessary countermeasures, such as medication, physical therapy or lifestyle adjustments.

1. Chest pain: The core symptom of costochondritis is chest pain, which is mostly located in the soft rib area near the sternum. It is often localized and tender. Some patients mistakenly think it is a heart problem because the pain may radiate to the shoulder or back. The intensity of the pain usually increases with chest movement, especially when taking a deep breath or coughing. Once similar symptoms occur and cannot be relieved on their own, other potential serious diseases such as coronary heart disease and myocardial infarction should be ruled out.

2. Touch and pressure sensitivity: The patient may feel obvious touch and pressure pain in a designated area of ​​the chest, and sometimes the pain can be induced by a light touch. This is due to inflammation of the costal cartilage causing local nerve sensitivity. This situation may limit the patient's daily activities and even cause greater psychological distress.

3 Local swelling or heat: When inflammation is severe, the patient may see or touch slight swelling in the affected area, or even feel a local increase in temperature. This is a typical feature of inflammatory response, but it is not common.

The following are common treatments for the symptoms of costochondritis:

1. Drug treatment: Non-steroidal anti-inflammatory drugs such as ibuprofen and naproxen can effectively reduce inflammation and pain. In severe cases, doctors may recommend local injection of steroid drugs to quickly relieve symptoms.

2 Physical therapy: Hot or cold compresses can improve local blood circulation, reduce inflammation levels, and relieve pain. In addition, mild stretching or chest expansion training may also effectively improve soft tissue flexibility and help relieve symptoms.

3. Lifestyle adjustment: Try to avoid heavy physical labor or high-intensity chest activities, and give soft tissues enough rest time. Maintaining a good posture and proper exercise are also effective preventive measures.

When symptoms of costochondritis persist or worsen, patients are advised to seek medical attention promptly to rule out other potential high-risk lesions. With correct diagnosis and appropriate treatment, most patients can return to normal life within a few weeks.