The etiology of secondary osteoarthritis does not include genetic factors, and its onset is mainly related to environmental factors, physiological factors, trauma and pathological factors. Secondary osteoarthritis is a joint degenerative disease caused by other diseases or external factors, rather than a hereditary joint disease. 1. Environmental factors: Long-term exposure to cold and humid environments may increase the burden on joints and cause cartilage wear. Occupational strain, such as long-term heavy physical labor or frequent squatting, can also accelerate joint degeneration. Avoiding prolonged exposure to adverse environments, keeping warm and taking adequate rest are the keys to prevention. 2. Physiological factors: With age, the natural degeneration of joint cartilage is an important cause of secondary osteoarthritis. Obesity can also increase joint pressure and accelerate cartilage wear. Controlling weight and maintaining moderate exercise such as swimming and cycling can help reduce joint burden. 3. Trauma: Joint injury, fracture or surgery may cause changes in joint structure, which in turn may lead to secondary osteoarthritis. Pay attention to protecting joints during exercise, avoid violent collisions, and seek medical attention in time after injury and follow rehabilitation guidance. 4. Pathological factors: Rheumatoid arthritis, gout, diabetes and other diseases may cause secondary osteoarthritis. Actively treating the primary disease and controlling inflammation and metabolic abnormalities are important measures to prevent secondary osteoarthritis. Treatments include medications such as nonsteroidal anti-inflammatory drugs, joint lubricants, physical therapy such as hot compresses, ultrasound therapy, and surgical treatments such as arthroscopic cleaning and artificial joint replacement. In terms of diet, you can eat more foods rich in omega-3 fatty acids such as deep-sea fish and flax seeds, and avoid high-sugar and high-fat foods. Moderate exercise such as Tai Chi and yoga can help improve joint flexibility. The prevention and treatment of secondary osteoarthritis requires comprehensive management, starting from the environment, physiology, trauma and pathology. Early intervention and scientific treatment can effectively delay the progression of the disease and improve the quality of life. |
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